Gerry Hierzer 2:45 row
516m
Meters
2:45.2
Time
2:40.0
Pace
27
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 92 |
October 29, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 516m | 2:40.0 | 85 | 593 | 22 | 118 |
| 2:45.2 | 517m | 2:39.7 | 86 | 595 | 22 | 118 |
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Workout Graph
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