Gerry Hierzer 1x1000m/2:00r row
1,000m
Meters
5:19.5
Time
2:39.7
Pace
52
Calories
123
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,348m |
| Overall Time | 7:19.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 92 |
November 01, 2024 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 23 | 123 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 23 | 123 |
| r348m |
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Workout Graph
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