Gerry Hierzer 5:13 row
1,008m
Meters
5:13.2
Time
2:35.3
Pace
53
Calories
128
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 24 |
Stroke Count | 128 |
Drag Factor | 99 |
November 04, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.2 | 1,008m | 2:35.3 | 93 | 621 | 24 | 128 |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 128 |
5:13.1 | 42m | 2:35.9 | 92 | 617 | 23 | 129 |
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