Gerry Hierzer 10c row
184m
Meters
0:56.9
Time
2:34.6
Pace
10
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 99 |
November 04, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 184m | 2:34.6 | 95 | 625 | 25 | 102 |
| 0:29.4 | 93m | 2:38.0 | 89 | 605 | 25 | 98 |
| 0:27.5 | 91m | 2:31.0 | 101 | 649 | 26 | 106 |
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Workout Graph
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