Gerry Hierzer 10:49 row
2,008m
Meters
10:49.1
Time
2:41.6
Pace
104
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 98 |
November 04, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.1 | 2,008m | 2:41.6 | 83 | 585 | 21 | 122 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 118 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 125 |
| 10:49.1 | 155m | 2:38.3 | 88 | 603 | 21 | 123 |
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