Gerry Hierzer 5:38 row
1,005m
Meters
5:38.1
Time
2:48.2
Pace
51
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 98 |
November 04, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,005m | 2:48.2 | 74 | 553 | 22 | 118 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 118 |
| 5:38.1 | 113m | 2:48.5 | 73 | 551 | 22 | 119 |
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Workout Graph
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