Gerry Hierzer 5:21 row
1,014m
Meters
5:21.7
Time
2:38.6
Pace
53
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 90 |
November 05, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,014m | 2:38.6 | 88 | 601 | 23 | 128 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 128 |
| 5:21.6 | 67m | 2:41.1 | 84 | 587 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.