Gerry Hierzer 5:19 row
1,006m
Meters
5:19.0
Time
2:38.5
Pace
53
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 87 |
November 07, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,006m | 2:38.5 | 88 | 602 | 22 | 129 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 129 |
| 5:19.0 | 61m | 2:35.7 | 93 | 618 | 22 | 129 |
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Workout Graph
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