Gerry Hierzer 5:19 row
1,015m
Meters
5:19.7
Time
2:37.4
Pace
53
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 88 |
November 09, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,015m | 2:37.4 | 90 | 608 | 21 | 132 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 132 |
| 5:19.6 | 64m | 2:33.1 | 97 | 635 | 21 | 132 |
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Workout Graph
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