Gerry Hierzer 3:02 row
574m
Meters
3:02.1
Time
2:38.6
Pace
30
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 90 |
November 11, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 574m | 2:38.6 | 88 | 601 | 23 | 122 |
| 3:02.1 | 575m | 2:38.3 | 88 | 603 | 23 | 122 |
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Workout Graph
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