Gerry Hierzer 5:14 row
1,014m
Meters
5:14.1
Time
2:34.8
Pace
53
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 88 |
November 12, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,014m | 2:34.8 | 94 | 624 | 22 | 138 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 138 |
| 5:14.1 | 47m | 2:30.0 | 104 | 656 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.