Gerry Hierzer 5:11 row
1,003m
Meters
5:11.3
Time
2:35.1
Pace
52
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 89 |
November 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,003m | 2:35.1 | 94 | 622 | 22 | 125 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 125 |
| 5:11.3 | 37m | 2:32.7 | 98 | 638 | 21 | 126 |
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Workout Graph
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