Gerry Hierzer 1x1000m/2:00r row
1,000m
Meters
5:18.2
Time
2:39.1
Pace
52
Calories
131
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,367m |
| Overall Time | 7:18.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 89 |
November 19, 2024 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 23 | 131 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 23 | 131 |
| r367m |
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Workout Graph
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