Gerry Hierzer 5:08 row
1,007
Meters
5:08.0
Time
2:32.9
Pace
54
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 93 |
November 29, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,007 | 2:32.9 | 98 | 636 | 23 | 127 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 127 |
| 5:08.0 | 27 | 2:28.1 | 108 | 670 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.