Gerry Hierzer 5:14 row
1,006
Meters
5:14.4
Time
2:36.2
Pace
53
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 92 |
December 01, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,006 | 2:36.2 | 92 | 615 | 24 | 119 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 119 |
| 5:14.3 | 46 | 2:35.4 | 93 | 620 | 25 | 119 |
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