Gerry Hierzer 5:46 row
1,106
Meters
5:46.6
Time
2:36.6
Pace
58
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 91 |
December 04, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,106 | 2:36.6 | 91 | 613 | 23 | 122 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 122 |
| 5:46.6 | 152 | 2:33.2 | 97 | 634 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.