Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:29.6
Time
2:37.4
Pace
106
Calories
121
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,362 |
| Overall Time | 12:29.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 100 |
December 14, 2024 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,000 | 2:37.4 | 90 | 608 | 23 | 121 |
| 10:29.6 | 2,000 | 2:37.4 | 90 | 608 | 23 | 121 |
| r362 |
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Workout Graph
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