Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
10:23.3
Time
2:35.8
Pace
106
Calories
121
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,741m |
| Overall Time | 14:23.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 103 |
December 18, 2024 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,000m | 2:35.8 | 93 | 618 | 23 | 121 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 23 | 119 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 23 | 123 |
| r741m |
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Workout Graph
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