Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
10:27.5
Time
2:36.8
Pace
106
Calories
123
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,739m |
| Overall Time | 14:27.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 101 |
December 21, 2024 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,000m | 2:36.8 | 91 | 612 | 23 | 123 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 23 | 120 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 23 | 126 |
| r739m |
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Workout Graph
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