Gerry Hierzer 8:26 row
1,621
Meters
8:26.8
Time
2:36.3
Pace
85
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 93 |
January 22, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 1,621 | 2:36.3 | 92 | 615 | 23 | 119 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 117 |
| 8:26.8 | 668 | 2:34.7 | 94 | 624 | 23 | 121 |
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Workout Graph
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