Gerry Hierzer 13:02 row
2,514
Meters
13:02.5
Time
2:35.6
Pace
133
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 93 |
February 08, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:02.5 | 2,514 | 2:35.6 | 93 | 611 | 133 | 21 | 125 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 121 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 | 128 |
| 13:02.5 | 587 | 2:35.4 | 93 | 611 | 31 | 21 | 128 |
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