Gerry Hierzer 6:02 row
1,012
Meters
6:02.8
Time
2:59.2
Pace
50
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 93 |
February 08, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.8 | 1,012 | 2:59.2 | 61 | 509 | 50 | 19 | 104 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 20 | 104 |
| 6:02.8 | 175 | 2:59.4 | 61 | 508 | 8 | 19 | 104 |
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Workout Graph
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