Gerry Hierzer 5:13 row
1,007
Meters
5:13.7
Time
2:35.7
Pace
53
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 93 |
February 15, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,007 | 2:35.7 | 93 | 618 | 20 | 132 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 132 |
| 5:13.6 | 44 | 2:34.5 | 95 | 626 | 18 | 132 |
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Workout Graph
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