Gerry Hierzer 26:19 row
5,012
Meters
26:19.2
Time
2:37.5
Pace
264
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 97 |
February 16, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.2 | 5,012 | 2:37.5 | 90 | 608 | 21 | 124 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | 115 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 123 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 127 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 127 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 127 |
| 26:19.2 | 252 | 2:37.1 | 90 | 610 | 20 | 128 |
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Workout Graph
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