Gerry Hierzer 15:46 row
3,007
Meters
15:46.5
Time
2:37.3
Pace
159
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 97 |
February 25, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.5 | 3,007 | 2:37.3 | 90 | 608 | 22 | 126 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 121 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 126 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 129 |
| 15:46.5 | 151 | 2:33.9 | 96 | 629 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.