Gerry Hierzer 0:24 row
84
Meters
0:24.7
Time
2:27.0
Pace
4
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 97 |
March 08, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.7 | 84 | 2:27.0 | 110 | 679 | 24 | 133 |
| 0:24.8 | 84 | 2:27.6 | 109 | 674 | 24 | 133 |
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Workout Graph
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