Gerry Hierzer 2:33 row
524
Meters
2:33.5
Time
2:26.4
Pace
29
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 100 |
March 17, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 524 | 2:26.4 | 111 | 683 | 25 | 133 |
| 2:33.5 | 524 | 2:26.4 | 111 | 683 | 25 | 133 |
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Workout Graph
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