30:07.2 row on November 21, 2015

John Carey 30:07.2 row

8,000

Meters

30:07.2

Time

1:52.9

Pace

570

Calories

Average Watts	243
Calories Per Hour	1135

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Lagged a bit at 3K to go. 200 sprint 1:41