19:14.9 row on November 30, 2015

John Carey 19:14.9 row

5,000

Meters

19:14.9

Time

1:55.4

Pace

347

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1K off and 1K on (46-49)