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John Carey 4:00 row

1,172

Meters

4:00.0

Time

1:42.3

Pace

95

Calories

Average Watts326
Calories Per Hour1422

April 27, 2020

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

End of 20 minutes warm up.

Very out of shape.