30:00.0 row on December 26, 2020

John Carey 30:00.0 row

7,526

Meters

30:00.0

Time

1:59.5

Pace

502

Calories

Average Watts	205
Calories Per Hour	1004

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Eased in with back spasm from this AM