20:00.0 row on January 08, 2022

John Carey 20:00.0 row

4,845

Meters

20:00.0

Time

2:03.8

Pace

311

Calories

Average Watts	184
Calories Per Hour	934

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Little better on the legs early: 5 harder to set 2:01, easy 5, 2 flat 3rd, easy to finish. Ride the Lightning