Rickard Hansson 7:59 row
2,020m
Meters
7:59.8
Time
1:58.7
Pace
134
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 151 |
September 26, 2016 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 2,020m | 1:58.7 | 209 | 1019 | 21 | 163 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | 160 |
| 7:53.3 | 1,000m | 2:01.1 | 197 | 978 | 27 | 166 |
| 7:59.8 | 20m | 2:42.5 | 82 | 580 | 9 | 165 |
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Workout Graph
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