Rickard Hansson 15:06 row
3,428m
Meters
15:06.4
Time
2:12.2
Pace
206
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 164 |
March 10, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,428m | 2:12.2 | 151 | 821 | 24 | 156 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 144 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 146 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 168 |
| 15:06.4 | 16m | 3:20.0 | 44 | 450 | 166 |
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Workout Graph
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