Rickard Hansson 15:06 row
3,592m
Meters
15:06.4
Time
2:06.1
Pace
224
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 164 |
March 15, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,592m | 2:06.1 | 174 | 899 | 19 | 144 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 71 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 155 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 177 |
| 15:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 176 |
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Workout Graph
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