Rickard Hansson

Log

Date Distance Time Pace Comments Action
11/15/15 2,000m 8:00.4 2:00.1 View workout
11/12/15 6,889m 30:00.0 2:10.6 View workout
11/05/15 6,584m 30:00.0 2:16.6 View workout
11/01/15 5,000m 23:56.6 2:23.6 View workout
10/28/15 3,184m 15:05.3 2:22.1

15 mins of just rowing

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10/27/15 2,000m 8:03.0 2:00.7

First ever rowing for me.

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