4,000m row on October 20, 2015

Jim Willard 4,000m row

4,000m

Meters

20:00.9

Time

2:30.1

Pace

219

Calories

Average Watts	103
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

I don't know how many meters I went.