19:30.0 row on March 08, 2016

Jim Willard 19:30.0 row

4,000

Meters

19:30.0

Time

2:26.2

Pace

223

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

completed on the other rower at leftmost - I don't think the machines are very well calibrated.