4,000m row on April 06, 2017

Jim Willard 4,000m row

4,000m

Meters

20:22.0

Time

2:32.7

Pace

216

Calories

Average Watts	98
Calories Per Hour	637

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

after 4 mile run