3,500m row on January 09, 2018

Jim Willard 3,500m row

3,500m

Meters

17:27.0

Time

2:29.5

Pace

192

Calories

Average Watts	105
Calories Per Hour	659

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

running - Eric says I should warm up first. Bah humbug.