3,000m row on February 28, 2019

Jim Willard 3,000m row

3,000m

Meters

15:10.0

Time

2:31.6

Pace

163

Calories

Average Watts	100
Calories Per Hour	645

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

after running 2.5 miles on a slope