3,000m row on March 21, 2019

Jim Willard 3,000m row

3,000m

Meters

15:32.0

Time

2:35.3

Pace

161

Calories

Average Watts	93
Calories Per Hour	621

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

after running on an incline for 2.5 miles