3,000m row on March 26, 2019

Jim Willard 3,000m row

3,000m

Meters

15:50.0

Time

2:38.3

Pace

159

Calories

Average Watts	88
Calories Per Hour	603

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

running 2.5 miles on incline part of the way