5,000m row on December 15, 2019

Jim Willard 5,000m row

5,000m

Meters

25:20.0

Time

2:32.0

Pace

271

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

after 3 - mile power run up a motherlovin' steep incline