Jim Willard 3,000m row

3,000m

Meters

15:10.0

Time

2:31.6

Pace

163

Calories

Average Watts100
Calories Per Hour645

January 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

after power pumping and a 1.5 mile power run on a steep incline, all pumping to the Allman Brothers and $#@$%@#ing AC/CD!!!!!!