25:10.0 row on February 13, 2020

Jim Willard 25:10.0 row

5,000

Meters

25:10.0

Time

2:31.0

Pace

272

Calories

Average Watts	102
Calories Per Hour	649

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

after 3 mile power run and a few sets of pushups and crunches