3,000m row on March 04, 2020

Jim Willard 3,000m row

3,000m

Meters

15:45.0

Time

2:37.5

Pace

160

Calories

Average Watts	90
Calories Per Hour	608

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

after power pumping - but I don't use steroids.