Jim Willard 3,000m row
3,000m
Meters
15:25.0
Time
2:34.1
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
March 21, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
after power pumping and a .5 mile uphill Monster sprint. Two more days then the gym shuts down. Gotta come up with something else.