23:00.0 row on June 22, 2020

Jim Willard 23:00.0 row

1,700

Meters

23:00.0

Time

6:45.8

Pace

122

Calories

Average Watts	5
Calories Per Hour	318

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nordic Track Rower: cutting down the distance to concentrate more on POWER PUMPING.