2,200m row on July 17, 2020

Jim Willard 2,200m row

2,200m

Meters

31:00.0

Time

7:02.7

Pace

163

Calories

Average Watts	5
Calories Per Hour	315

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Nordic Track: after some oooo-raaaaa power jack heavy lifting!!!!!!!